Test and Measurement in Sports Case Study Based Questions Chapter 6 Class 12 Physical education

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 1. Mr. Lakshman, aged 65 years worked as a civil engineer in a construction company. He had to walk and climb a lot as part of his job. After retirement, he settled with his son spending time with his grandchildren. Now a days he is experiencing difficulty in doing certain chores which involves physical movement. 

(i) Which of the following tests would you recommend to check Mr. Lakshman’s fitness?

(a) Harvard step test 

(b) Rikli & Jones test

(c) AAHPER test

(d) Rock port test


(ii) How many series of tests are there in the prescribed fitness test for Mr. Lakshman?

(a) 8 

(b) 6

(c) 5 

(d) 4


(iii) Chair sit & reach test is done to check ____________

(a) Agility

(b) Speed

(c) Flexibility

(d) Strength


(iv) Pick the odd one out.

(a) Arm curl test

(b) Chair stand test

(c) 6 min walk test

(d) Partial curl up


(v) The 8 foot up &go test, as shown in the picture is performed to assess _________

(a) Agility

(b) Endurance

(c) Speed

(d) Strength


2.

(i) Both the tests shown in the picture are conducted to check ______________ fitness.

(a) Muscular 

(b) Skeletal

(c) Cardiovascular 

(d) Respiratory


(ii) The height of the bench used in the first picture is ____________ cm for women.

(a) 45 

(b) 50 

(c) 40 

(d) 55


(iii) The test shown in the first picture was developed by

(a) Coubertin 

(b) Brouha

(c) Sheldon 

(d) James


(iv) The name of the test shown in the second picture is

(a) Rikli & Jones test

(b) Harvard step test

(c) Rockport test 

(d) Barrow test


(v) How many times pulse rates are taken to estimate the fitness level

(a) 3 

(b) 2

(c) 5 

(d) 4


3. Rajesh went to an old age home on the occasion of his birthday. At that time all the inmates in the home were assembled in one place. When he enquired, they replied that they have a physical fitness test.

(i) Give any one standard physical fitness test for senior citizen

(a) Push ups

(b) Standing Broad jump

(c) Zig zag run

(d) Eight foot up and go test


(ii) Chair stand test is used for measuring the

(a) Lower body strength

(b) Upper body test

(c) Aerobic fitness

(d) Anaerobic fitness


(iii) The weight of dumbbells in Arm Curl test for men is

(a) 5 pounds 

(b) 4 pounds

(c) 8 pounds

(d) 10 pounds



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