Introduction The importance of sports and fitness in oneās life is invaluable. Playing sports inculcates team spirit, develops strategic and analytical thinking, leadership skills, goal setting and risk taking. Moto of Khelo India Program is āA fit and healthy individual leads to an equally healthy society and strong nationā. Sports is an extremely important component for the overall development of our nation or for any nation. India, in the last five years has made steady progress in the field of sports. This tremendous potential need to be show cased at a global platform. Itās time we inspire young talent, give them top notch, infrastructure and training of the highest level. We need to inculcate a strong spirit of participation in the sports that enables players to demonstrate their true potential. Only then India can realise its dream of becoming a sports super power. The...