Test and Measurement in Sports Mcqs chapter 6 Class 12 Term 1 Objective questions Physical education

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 1. Which motor quality does a senior citizen, who finds difficulty in tying shoe laces while sitting on a chair lacks?

(a) Lower Body flexibility 

(b) Endurance

(c) Muscle power 

(d) Upper body flexibility

Ans: (a) Lower Body flexibility

2. Motor Fitness Test does not include which of the following?

(a) Modified push ups 

(b) 400 m shuttle run

(c) Sit and Reach test 

(d) Arm curl test

Ans: (d) Arm curl test

3. Before taking the motor fitness tests, students should do which of the following?

(a) Sleep 

(b) Eat

 (c) Warm up 

(d) Rest

Ans:  (c) Warm up 

4. Name the test that is also known as Aerobic Fitness test.

(a) Harvard step test 

(b) Rockport test

(c) Modified push ups 

(d) Standing broad jump

Ans: (b) Rockport test

5. What is the length of track needed to conduct the Rockport Fitness test?

(a) 200 m 

(b) 400 m 

(c) 100 m 

(d) 500 m

Ans: (b) 400 m 

6. Identify the test shown in the image.

(a) Chair sit and reach test 

(b) Modified push ups

(c) Eight foot up and go test 

(d) Chair stand test

Ans: (d) Chair stand test

7. Which formula is applied for computation of fitness index?

Ans: 




8. The test shown in the image measures which of the following?

(a) Lower body strength, endurance 

(b) Upper body strength, endurance

(c) Explosive leg and arm power

(d) Upper body flexibility and abdominal strength

Ans: (b) Upper body strength, endurance

9. Match the following.

A B C D 

(a) 4 2 1 3 

(b) 4 3 2 1

(c) 2 4 3 1 

(d) 4 1 2 3

Ans: (b) 4 3 2 1

10. Match the following.

A B C D 

(a) 2 1 3 4 

(b) 1 4 2 3

(c) 2 4 1 3 

(d) 2 3 3 1

Ans: (c) 2 4 1 3 

11. Ravi’s grandfather is 71 years old and has great difficulty in doing daily chores. He cannot wear his pullover also and has to be helped. Ravi decided to take a functional fitness test. Which of the following test he should take?

(a) Standing broad jump 

(b) 50 m walk/run

(c) Back scratch test 

(d) Harvard step test

Ans: (c) Back scratch test 

12. Sohan completed the senion citizen test. He is 65 years old and completed two trials of Eight foot up and go test in 4.6 and 3.2 seconds respectively. Based on this case, answer the following question.

The physical fitness of Sohan will be classified as

(a) Extremely poor 

(b) Above average

(c) Average 

(d) Below average

Ans: (b) Above average

13. 12 years old Rahul is under the training for athletics. He wants to take part in a 400m hurdle race. Before starting the coaching, the coach wants to see Rahul’s physical fitness. Which test is best suited for Rahul?

(a) 4 10 ´ m shuttle run 

(b) Partial curl up

(c) Eight foot up and go test 

(d) Rockport test

Ans: (a) 4 10 ´ m shuttle run

14. Assertion (A) Cardiovascular fitness is essential for us to perform aerobic activities.

Reason (R) Aerobic activities can be performed if the heart and the lungs supply oxygen tissues to the muscle tissues.

(a) Both A and R are true, but R is not the correct explanation of A

(b) Both A and R are true, and R is the correct explanation of A

(c) A is true, but R is false

(d) A is false, but R is true

Ans: (b) Both A and R are true, and R is the correct explanation of A

15. Assertion (A) The Fullerton Functional test can be performed by middle aged people.

Reason (R) The Fullerton functional test helps in early identification of at-risk participants.

(a) Both A and R are true, but R is not the correct explanation of A

(b) Both A and R are true, and R is the correct explanation of A

(c) A) is true, but R is false

(d) A is false, but R is true

Ans: (d) A is false, but R is true

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